Wednesday, September 12, 2012

RushFit day 10

Today is day 10 of RushFit.  Repeat of Monday's fight conditioning workout.  Today was a little better.  I was still a bit uncoordinated and kept losing track of jab,cross and uppercut!!!!  Reviewing the foundation section might be called for before the next time this one comes into rotation.  Still working on food intake.  I am not logging meals since that tends to make me crazy and obsessive.  I still need to find the notebook with the logs for the belly fat diet I did and see what I was eating that didn't work.   Lunch is the Southwest meatball skillet from Clean eating magazine.  It was easy and fast.  Just hope it's good.  :)

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