The last day of August 2012. Good intentions don't achieve much without the work behind it. I had them and that's about it. I can't say I got busy I just got disinterested. What did I do in 7 months? I embarked on 2 rounds of the Supreme 90 day workout. Round 2 was finished on August 29th, I have not done a post assessment of progress yet but intend (there's that word) to do so this weekend. Currently experiencing the change of weather crud. I need it to be done with by next week. I had initially planned to do some random workouts until them but with this crud and the need to rest a bit I decided to do nothing. The plan is to begin Rush Fit on Monday. I liked what I previewed and it isn't easy but it isn't impossible. There are definitely some moves that will be modified.I need to come to terms with the expectations. There may be things I won't be able to do. The final goal is to improve on what I can. I won't say I will document the journey--I would like to but I know myself and there's no guaranteed that I would stay consistent with posting. The ultimate goal is to stop overthinking.
GSP (Georges St. Pierre) says if you want to look like a champion then you need to train like a champion.
Is that what I want--to look like a champion? I don't know. I do know that I want to be and look my healthiest and my best and if that's how a champ looks then let's do it.
