I did the boot camp workout tonight.  I haven't updated my food journal but it shouldn't be bad calorie wise. I'm sure I didn't get as much protein or fiber as I wanted.  Earlier today I browsed some food blogs and whyyyyy did I do that. I sooo wanted to eat cupcakes, lime bars, blondies, snickerdoodles, and everything else my tastebuds liked.
After dinner I was craving chocolate. so I  opened the refrigerator and the freezer, stared into them,  closed them and opened them again thinking something had magically appeared.
Sigh..............
On a good note I didn't eat anything extra.
THE DEATH OF SIGNS.
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I saw a dead butterfly today on my power walk (6+ miles!). I've never seen 
a dead butterfly in my life. Especially one that looked so fresh, like it 
had ...
3 hours ago
 

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